Golf Fitness GOLF TRAINING
Surely the average club golfer doesnâ€™t require a golf fitness program â€“ even those with ambitions of winning their club Championship? After allâ€¦
Golfers arenâ€™t athletesâ€¦ right?
Make no mistake â€“ golfers (at any level) ARE athletes and the golf swing DOES require aÂ great deal of athleticism.
Strength, power, flexibility, balance, core stability, body awareness, even enduranceâ€¦ theyâ€™re all physical traits that everyÂ consistentÂ golfer (even the fair-weather players) must possess.
The golf industry is littered with gadgets and gimmicks for increasing accuracy and shot distance. Yet for all their claims and guarantees most remainÂ