Golf Fitness GOLF TRAINING

Surely the average club golfer doesn’t require a golf fitness program – even those with ambitions of winning their club Championship? After all…

Golfers aren’t athletes… right?

Make no mistake – golfers (at any level) ARE athletes and the golf swing DOES require a great deal of athleticism.

Strength, power, flexibility, balance, core stability, body awareness, even endurance… they’re all physical traits that every consistent golfer (even the fair-weather players) must possess.

The golf industry is littered with gadgets and gimmicks for increasing accuracy and shot distance. Yet for all their claims and guarantees most remain 

GOLF TRAINING

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